CHFC FITNESS CLASSES
All non-registered classes are included in your Cochrane Health and Fitness Membership. $12 Drop-In for non-members.
The practice of Yoga makes the body strong and flexible; it improves functioning of the respiratory, circulatory, digestive and hormonal systems. Join Taylor for a relaxing session and reconnect your mind, body and spirit after a hectic week.
FITNESS LEVEL: Beginner to Intermediate.
TUESDAY 7:00PM - 8:00PM