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STAFFED HOURS OF OPERATION

CONTACT​ US

#220, 118 1st Avenue West

Upper Level, Sheridan Mall

(On the side of Centre Avenue)

Cochrane, AB

T4C 1X8

 

403.932.4250

 

OPEN

MONDAY-FRIDAY

12PM - 8PM 

 

SATURDAY & SUNDAY

11AM - 3PM 

 

NO STAFF ON STAT HOLIDAYS

CHFC FITNESS CLASSES

 

Non-Registered Classes

All non-registered classes are included in your Cochrane Health and Fitness Membership. $12 Drop-In for non-members.

YOGA

The practice of Yoga makes the body strong and flexible; it improves functioning of the respiratory, circulatory, digestive and hormonal systems. Join Taylor for a relaxing session and reconnect your mind, body and spirit after a hectic week.

FITNESS LEVEL: Beginner to Intermediate.

 

 

Instructor: Taylor

TUESDAY 7:00PM - 8:00PM