"Its just a good old fashioned REAL gym. Everything you need & some cool equipment like the deadlift cage. Small boxing bag - too close to the windows for my striking experience & you have to move a few things, but if you need to keep your moves, it'll do fine. Its no G**dL**e or G**ds & thats a GOOD thing lol. Rowing machine, bikes galore, treadmills, ellipticals, stairmaster ... Good sh*t! The music is always easy on the ears, the members seem to know each other - small town vibe. They are 24/7 which i love as you can have a quiet, focussed workout without douchebags & poseurs getting in the way or hogging equipment. Also - refreshingly - the people practice hygiene & don't fumigate themselves with AXE! lol"
"Thank you again for a great introduction to the gym today. Newbie Tuesday is a great idea, and you helped me feel comfortable about getting started."
"If you're serious about your health there is no other place to look! Great community, good equipment, heavy dumbbells and a hack squat machine!!!!!
the place to be....."
"It's got a real family feel to it. Everyone knows each other and is so welcoming! They have great classes, great prices and you can tell the owners are passionate about the business."